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The good thing about rows is there are a lot of alternatives. So if the chest supported row machine is being taken, a great alternative is using the cable seated row as a hip supported unilateral cable row. #fitness #gym | Tyler Path
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The good thing about rows is there are a lot of alternatives. So if the chest supported row machine is being taken, a great alternative is using the cable seated row as a hip supported unilateral cable row. #fitness #gym | Tyler Path
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