These veggie patties are so incredibly versatile that you can make them a regular lunch or dinner choice without getting bored. Try them over a salad, with steamed vegetables, topped with salsa, in a lettuce or cabbage leaf, dipped into the natural ketchup recipe in Cleanse to Heal, or any other way you can dream up. Carrots: A quick liver refueling source of glucose that’s attached to minerals and vitamins. When carrots are eaten raw, they’re higher in antiseptic phytochemical compounds that in

Delicious dressings can turn a simple salad into a mouth watering meal. And having a repertoire of dressing recipes you love saves time and energy on busy days. Just throw a few ingredients into a blender and your dressing is ready to go. Pour on top of crisp greens, juicy tomatoes, cucumbers, and bell peppers, and some sliced onion for a simple but tasty salad, or make it as elaborate as you'd like. Mango Tomato Dressing 1 cup mango 1 cup cherry tomato or diced tomato 1/2 cup orange juice Juice