Meet the sternocleidomastoid muscle!
0:58
Meet the sternocleidomastoid muscle!
7.4K views8 months ago
YouTubeKenhub - Learn Human Anatomy
Sternocleidomastoid: lateral flexion of the neck and rotation of the head
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Sternocleidomastoid: lateral flexion of the neck and rotation of the head
6.2K views2 months ago
YouTubeAnatomyApp
The Muscle That Moves Your Neck
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The Muscle That Moves Your Neck
4.4K views3 months ago
YouTubeHumanXplore
I’m Your Neck Muscle 👀 Meet the SCM | 3D Muscle Anatomy
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I’m Your Neck Muscle 👀 Meet the SCM | 3D Muscle Anatomy
1.1K views1 month ago
YouTubeI’m Muscle
Sternocleidomastoid Muscle Explained: Anatomy, Lymph Nodes & Clinical Correlations | Rapid Revision
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Sternocleidomastoid Muscle Explained: Anatomy, Lymph Nodes & Clinical Correlations | Rapid Revision
1.4K views7 months ago
YouTubeVB Anatomy
Release the SCM Muscle!
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Release the SCM Muscle!
3.8M views2 months ago
YouTubeDr. Joe Damiani, PT, DPT
Sternocleidomastoid: flexion of the neck
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Sternocleidomastoid: flexion of the neck
4.2K views4 months ago
YouTubeAnatomyApp
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Neck Muscles Explained: Sternocleidomastoid, Ligaments & Tendons | Anatomy Made Simple
10.3K viewsSep 16, 2025
YouTubeVeritas Health
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Release This Muscle For Relief
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YouTubeBlock Therapy - Changing Lives One Block At A Time
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Where Does the Sternocleidomastoid Muscle Attach to the Skull?
20.6K viewsJul 19, 2025
YouTubeVeritas Health
0:34
How the Sternocleidomastoid Muscle Controls Head Rotation and Neck Movement
4.1K views11 months ago
YouTubeVeritas Health
0:47
DOUBLE CHIN? Fix it with this one muscle
1.8K views6 months ago
YouTubeLidia Kimberley
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Kiss My Sternocleidomastoid: An Anatomy Play
1.7M views10 months ago
TikTokorhan.ydm
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The SCM (sternocleidomastoid) is a key neck muscle that helps your balance system know where your head is in space. When it’s tight, it can confuse your brain and make you feel dizzy. Part 1: Stretch 👉 Tilt your head to the side 👉 Rotate slightly 👉 Look up toward the ceiling 👉 Hold this position—you should feel a long stretch along the side of your neck running down toward the collarbone. This lengthens the SCM and helps reset tightness. Part 2: Activate 👉 From there, bring your head the op
537.4K viewsOct 3, 2025
TikTokdrjoedamiani
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The SCM (Sternocleidomastoid) Muscle is one of the most overlooked muscles — until it starts causing problems you can’t ignore. This powerful neck muscle runs from your sternum clavicle all the way up to the mastoid bone behind your ear. It controls neck rotation, side bending, flexion, and even helps with breathing when your body is under stress. When the SCM gets tight or overloaded, you may feel: • Neck stiffness • Reduced rotation while driving or working • Tension headaches in the forehead
459.4K views10 months ago
TikTokchiropractorinlahore
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Understanding the Sternocleidomastoid in Anatomy
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TikTok_belmont_ik
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Facial Asymmetry: Understanding the Role of SCM
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TikToksagefacialtensionrelease
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Muscles of the Head and Neck: Anatomy Insights
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TikToksmart.doctor
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Unlock Radiant Skin with the Sternocleidomastoid Muscle
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TikTokanastasiabeautyfascia
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Neck Muscle Stretch Tutorial for Pain Relief
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TikTokadvancedchiropractic
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