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Sharing my Monday Morning routine 💁🏻‍♀️ I started my morning exercise routine by doing my rituals, warmup Side bends combo with cross knee followed by rehab deltoid rotater cuff, followed by quick bosu ball functional narrow grip tricep ext with hip plank posture for finisher i did side bending for stomach and did some stretches 15 x3 sets of each exercises #armsmobility #shoulderstrengthening #mobility #monday #deepikasingh | Deepika Singh
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