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Too much of anything — even protein — can throw things off. If you’re smashing shakes, chicken, and egg whites thinking “more is better”… these might be signs you’ve gone too far 👀 1️⃣ You’re constantly thirsty High protein increases fluid needs. If you’re always dry-mouthed, you probably need more water. 2️⃣ Bad breath (ammonia smell) Especially if carbs are low. Your body may be breaking down protein for fuel. 3️⃣ Digestive issues Bloating, constipation, cramps — usually from low fibre alongs
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Symptoms I had when I was eating too much protein. When eating too much protein it also means you’re not eating enough of fat! High fat for life! . . . . . . . #carnivorediet #keto #carnivore #ketovore #lowcarb #highfat #highfatcarnivore #carnivorewomen #ketosis #weightloss #womenwholift #carnivorelifestyle #bbbe #pmdd #anxiety #pms #depression #carnivorecommunity#carnivoretransformation #carnivoremom
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Short videos

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Too Much Protein? The Hidden Dangers You Need to Know
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