Soleus Push Up Tutorial For Beginners (5 Variations Included)
9:34
Soleus Push Up Tutorial For Beginners (5 Variations Included)
68.6K viewsOct 11, 2023
YouTubeGymless Fitness
Perfect Soleus Push-Ups Step-by-Step (After Fixing These Mistakes)
3:58
Perfect Soleus Push-Ups Step-by-Step (After Fixing These Mistakes)
167 views2 months ago
YouTubeOffice Athlete
Dr. Marc Hamilton, Developer of SPUs (Soleus Push Ups), teaches how to do them
3:13
Dr. Marc Hamilton, Developer of SPUs (Soleus Push Ups), teaches …
116.3K viewsMar 4, 2023
YouTubeMarc Hamilton, Ph.D.
How To Do A Soleus Push Up The Correct Way
0:25
How To Do A Soleus Push Up The Correct Way
11.5K viewsMay 8, 2025
YouTubeOffice Athlete
Proper Form for Standing Soleus Push Up
0:16
Proper Form for Standing Soleus Push Up
665 views4 months ago
YouTubeOffice Athlete
How To Do Standing Soleus Push Up
1:23
How To Do Standing Soleus Push Up
1.5K viewsNov 1, 2024
YouTubeOffice Athlete
Soleus Pushup 101: The Medically Proven Technique for Blood Sugar Control | #diabetes | #sugarlevel
1:13
Soleus Pushup 101: The Medically Proven Technique for Blood Suga…
515 views3 months ago
YouTubeDr. Aniket Banvi
0:12
How To Perform Standing Soleus Push Ups
867 views4 months ago
YouTubeOffice Athlete
0:11
How To Position Your Foot and Ankle for the Soleus Push Up Exer…
916 views6 months ago
YouTubeOffice Athlete
0:09
Did you know? Just 5 minutes of **Soleus Push-Ups** daily can hel…
719.3K viewsJan 1, 2025
FacebookPhysical Therapy Session
Soleus Push Ups - What Are They, Benefits and Things to Consider | …
Aug 7, 2023
fitnessdrum.com
1:44
How To Do Soleus Push Up (Sitting Calf Raises) At Home
4.7K viewsJul 6, 2024
YouTubeOffice Athlete
2:01
Raviraj C D on Instagram: "Unlock better blood sugar control with So…
2.4M views3 months ago
Instagramdrrrjain
8:27
Burn more calories while sitting - The Soleus Pushup and Anatomy …
11.5K viewsApr 16, 2023
YouTubeDylan Loquist
16:02
Fatigue Resistance of the SPU (Soleus Push Up) demonstrated b…
41.8K viewsMar 4, 2023
YouTubeMarc Hamilton, Ph.D.
0:14
Best Way To Perform a Standing Soleus Push Up
2.5K views10 months ago
YouTubeOffice Athlete
0:05
Let's Look at The Best Way To Perform a Standing Soleus Push Up
45 views10 months ago
YouTubeOffice Athlete
4:12
The Soleus Pushup - Activating Your Leg Muscles for Fat Burning …
913 viewsMar 31, 2023
YouTubeBiohack Varsity Club
Discovery Unlocks Potential of 'Special' Muscle
Sep 21, 2022
uh.edu
0:59
How To Do Soleus Push-ups #shorts #diabetescare #exerciseis…
132.3K viewsMar 14, 2023
YouTubeDr. Srikanth Nithyanandam (Family & Sports MD)
0:08
Wall Sit Soleus Push Up Exercise Parameters
1.2K views4 months ago
YouTubeOffice Athlete
9:19
Physio explains the soleus push up | The MSK Physio
86.2K viewsOct 26, 2022
YouTubeThe Musculoskeletal Clinic
0:22
Manage diabetes/ blood sugar better and improve metabolism with Sole…
50.7K viewsOct 3, 2023
YouTubeSangitasyogasutra
1:34
The soleus pushup exercise revolutionizing metabolic health
4 months ago
MSNMoney Hustler
5:20
Push Up Your Soleus for the Best Metabolic Benefit
5K viewsMar 24, 2023
YouTubeDrManu
5:56
How Soleus Push Ups Increase Glucose Metabolism
97 viewsApr 11, 2025
YouTubeOffice Athlete
5:53
Soleus Push reduce blood sugar - Lower blood sugar in Minutes - Sit…
12.2K viewsMar 16, 2025
YouTubeDiabetes TeleCare
0:24
🦵 The Soleus Push Up 🦵
6.1K viewsJul 4, 2024
YouTubePure Motion Physiotherapy & Chiropractic
0:07
How To Heel Raise During Standing Soleus Push Up
394 views4 months ago
YouTubeOffice Athlete
1:00
Soleus push-up - Simple way to reduce blood sugars while sitting …
3.3M viewsAug 11, 2024
YouTubeDoctor Arunkumar
See more videos
Static thumbnail place holder