Thinking about trying for a baby? Here are the first steps I walk through with my patients: Log your periods – Tracking helps us find your fertile window and know the best time to try. It can also help us identify if there are any problems that may impact your fertility. Use ovulation predictor kits – These give us a clearer picture of when you’re actually ovulating, so timed intercourse is more effective (the days leading up to and including ovulation are best). Start folic acid now – Ideally b