5 நாள் மட்டும் சாப்பிடுங்க முழங்கால், கை வலி இருந்தால் இதை தவறாமல் சாப்பிடுங்கள் | calcium rich food
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5 நாள் மட்டும் சாப்பிடுங்க முழங்கால், கை வலி இருந்தால் இதை தவறாமல் சாப்பிடுங்கள் | calcium rich food
3.3K views5 days ago
YouTubeHerb Helps
WHAT I EAT IN A DAY AS A PHD NUTRITIONIST on a busy day (which is every day, amiright?) Breakfast: chocolate baked oats (find recipe on my page) with high-protein greek yoghurt, peanut butter, berries & creatine. Lunch: a fully loaded salad with tempeh, mixed grains, spinach, cucumber, and a green goddess dressing, all sprinkled with some nuts and seeds from my diversity jar (recipe on my website). Snack: decaf coffee and a fun balanced plate with sliced apple, cashew nuts & my fave dark chocola
1:05
WHAT I EAT IN A DAY AS A PHD NUTRITIONIST on a busy day (which is every day, amiright?) Breakfast: chocolate baked oats (find recipe on my page) with high-protein greek yoghurt, peanut butter, berries & creatine. Lunch: a fully loaded salad with tempeh, mixed grains, spinach, cucumber, and a green goddess dressing, all sprinkled with some nuts and seeds from my diversity jar (recipe on my website). Snack: decaf coffee and a fun balanced plate with sliced apple, cashew nuts & my fave dark chocola
23.2K views5 days ago
TikTokthenutritionreporter
Pumpkin Stuffed Rice Delight: A Festive Dish
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Pumpkin Stuffed Rice Delight: A Festive Dish
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YouTubeWilderness Shorts
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