Two Step Explosions - Full 40 Minute Workout with Micah Lancaster | Basketball Footwork Training
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‼️👇💰💰💰👇‼️Kyrie Irving Exclusive Workout - I'm Possible Training with Micah Lancaster
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🏀Want to confidently beat defenders and become a shot maker?🏀 Well, it’s possible with 1 simple change… Start using the brand-new Drillmat System created by legendary trainer Micah Lancaster, the founder of I’m Possible… I’m Possible has successfully worked with 50,000 students, 10,000 college basketball players and 100 NBA™ stars! The Drillmat system enables players to… 👉Master the power of short, wide stances and dribble placement to confidently beat defenders and make challenging shots loo
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This is a method I’ve used mainly for the purpose of diagnostics. - Altering the needed length of a players steps while testing the ability to stop and explode. - Then read the players “data” to determine the next plan of action for the skills/body. | I'm Possible Training
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This is a method I’ve used mainly for the purpose of diagnostics. - A…
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I don’t focus on moves. I focus on ingredients. Each individual skill and technique allows a player to create as many moves as they want in the flow of the game. | I'm Possible Training
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“Many times when systems teach universal rules, they are already p…
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To force movements upon your body that are realistic to the gam…
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Running through weight without breaking stride is a great way to b…
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