How Much Caffeine Is Too Much - Search Videos

How much caffeine is too much?

YouTubeNovant Health

How much caffeine is too much?

Is three cups of coffee a day your friend or foe? According to Dr. John Card, caffeine can boost energy and focus but too much can mess with your heart, sleep and anxiety. The sweet spot? Think moderation. https://www.novanthealth.org/healthy-headlines/podcast-how-much-caffeine-is-too-much

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PART 1 ☕️ How much coffee is too much? #coffee #caffeine #healthtips #medicalfacts #wellness

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