The godfather of creatine says you NEED to know more about creatine. And here's why. Dr Darren Candow has published over 120 papers on creatine alone. And the myths he still has to fight every single day would surprise you... Has your doctor has probably got it wrong? Or perhaps even your gym doesn't know the full story? And if you're avoiding it - are you paying the price? Watch to find out the 5 myths he wants you to stop believing 👉 #creatine #healthmyths #wellness #wellnessjourney #fitness

Dr Rachel Rubin tells us the importance of understanding the basics of your own body. She previously told women their labia could shrink and disappear. It led to people like Kim Kardashian then asking these questions online... But MILLIONS had no idea. Because nobody ever taught them. #womenshealth #wellness #doctorsoftiktok #doctor #thediaryofaceo