How I Built Muscle FAST (5 Science-Based Tips)
9:13
How I Built Muscle FAST (5 Science-Based Tips)
1.3M viewsMay 21, 2023
YouTubeJeremy Ethier
The Fastest Way to Gain 20 lbs Of Muscle (Naturally)
20:56
The Fastest Way to Gain 20 lbs Of Muscle (Naturally)
3.4M views1 month ago
YouTubeJeremy Ethier
The #1 Full Body Routine to Build Muscle & Lose Fat
18:41
The #1 Full Body Routine to Build Muscle & Lose Fat
3M viewsJan 5, 2025
YouTubeJeremy Ethier
The Most Effective FULL BODY Workout For Muscle Growth
9:35
Find in video from 03:29Incline Dumbbell Press: Upper Body Movement
The Most Effective FULL BODY Workout For Muscle Growth
3M viewsJan 18, 2020
YouTubeJeff Nippard
How To Train For Pure Muscle Growth
14:32
Find in video from 00:53Use Bodybuilding Technique
How To Train For Pure Muscle Growth
3.1M viewsOct 29, 2023
YouTubeJeff Nippard
How To Build Muscle (Explained In 5 Levels)
21:55
Find in video from 01:29Challenges in Muscle Building
How To Build Muscle (Explained In 5 Levels)
9.2M viewsJul 22, 2021
YouTubeJeff Nippard
How To Build Muscle At Home: Science-Based Workouts (No Equipment Needed!)
19:44
How To Build Muscle At Home: Science-Based Workouts (No Equipment Needed!)
2.7M viewsMar 15, 2020
YouTubeJeff Nippard
10:49
How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)
17M viewsNov 2, 2019
YouTubeJeff Nippard
12:41
30 Min FULL BODY DUMBBELL WORKOUT at Home | Build Muscle Mass (GET RIPPED!)
49.6K viewsMar 24, 2025
YouTubeBobby Maximus
10:10
The Perfect Science-Based Full Body Workout for Mass (3-Day Routine)
1.3M viewsNov 25, 2019
YouTubemusclemonsters
33:26
30 Minute Full Body Strength & Mass Workout | Day 1 - At Home Training V2
174.3K viewsNov 8, 2020
YouTubeTom Merrick
How To Build Muscle At Home: The BEST Full Body Home Workout For Growth
11:59
Find in video from 03:09Full Body Home Workout Overview
How To Build Muscle At Home: The BEST Full Body Home Workout F…
7.7M viewsMar 19, 2020
YouTubeJeremy Ethier
23:27
10 Years of Muscle Building Advice in 23 Minutes
4.1M viewsJan 21, 2024
YouTubeJeremy Ethier
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
17:13
Find in video from 02:37Common Mistakes in Bodybuilding
How To Train For Mass | Arnold Schwarzenegger's Blueprint Train…
91.8M viewsOct 31, 2015
YouTubeBodybuilding.com
10:25
How to Lose Fat AND Gain Muscle At The Same Time (Step By Step)
3.7M viewsJul 2, 2023
YouTubeJeremy Ethier
9:52
How to Burn Fat and Build Muscle at the Same Time
1.3M viewsMar 15, 2025
YouTubeInstitute of Human Anatomy
25:18
8 Most Effective Exercises for Gaining Muscle
1.2M viewsApr 27, 2025
YouTubeATHLEAN-Xâ„¢
59:20
How to Build BIG Muscles: The Science of Hypertrophy Training | Judd Lienhard
13.5K views2 months ago
YouTubeJudd Lienhard
17:35
8 Bodyweight Exercises That Build More Muscle Than Weights
120.5K views4 months ago
YouTubeGrey Guy
The 6 Fundamentals of Muscle Growth | Mass Class
12:18
Find in video from 05:51Compound Movements in Bodybuilding
The 6 Fundamentals of Muscle Growth | Mass Class
5.2M viewsJun 21, 2016
YouTubeBodybuilding.com
20:36
Every Supplement That Builds Muscle Faster Than Protein
882.8K views6 months ago
YouTubeJeremy Ethier
7:52
4 Surprising Ways to Speed up Muscle Growth
2.4M viewsMay 6, 2024
YouTubeDr. Eric Berg DC
17:50
Building Muscle at 40: What Nobody Tells You
1.4M viewsMar 16, 2025
YouTubeATHLEAN-Xâ„¢
13:22
How To Bulk Like A Pro (Using Science)
5.6M viewsDec 1, 2024
YouTubeJeff Nippard
11:46
Build Muscle & Lose Fat At The Same Time: Body Recomposition Explained (Step By Step)
1.8M viewsDec 13, 2021
YouTubeSaket Gokhale
10:20
The Only 8 Bodyweight Exercises You Need to Build Muscle Fast
1.5M viewsApr 2, 2023
YouTubeGravity Transformation - Fat Loss Experts
12:07
Build Your Body at Home Fast (easy guide) for Beginners | No Equipment Needed | JAKA
159K views2 months ago
YouTubeJAKA
7:29
Dumbbell Workout for Beginners 13 Essential Exercises for Total Body Training
1.7M viewsMar 1, 2018
YouTubeCritical Bench Compound
22:41
The Best Way to Gain Muscle: Science Explained Simply
1.3M viewsApr 4, 2022
YouTubeNatacha Océane
8:10
12 Minute Workout for Muscle Mass (HIT EVERY MUSCLE!!)
752K viewsMar 27, 2016
YouTubeATHLEAN-Xâ„¢
See more

Short videos

1:38
4-Day Bulking Workout Program 💪 | Build Serious M…
24.5K views3 weeks ago
YouTubeFitness 360
2:26
The ULTIMATE Bulking Workout Program | 4-Day M…
51.2K views4 weeks ago
YouTubeFitness 360
0:59
Workout To Maintain Muscle Mass | Strength Routine fo…
2.4K views2 months ago
YouTubeCaroline Jordan
0:37
Shock the body to build more muscle! #bodybuilding #gy…
1.1K views1 month ago
YouTubeAnthony Bevilacqua
0:10
Ultimate Bodybuilding Workout: Build Muscles an…
1.9M viewsAug 4, 2024
TikTokbodybuildingkhan
0:11
4WD Dumbbell Workout 🔥 Build Muscle & Get Strong…
1.3K views1 month ago
YouTubeFitness guy
1:00
Build Muscle QUICK: 10-Minute Intense Full Body W…
708 views1 month ago
YouTubeElite Combat Fitness
0:45
5 UPPER BODY MASS BUILDERS #muscle #muscl…
560 views1 month ago
YouTubeChris Lynch
0:11
Complete Upper Body Workout | Muscle Building …
1.1K views2 weeks ago
YouTubeBEST WORKOUT FOR ALL
0:11
Build Massive Upper Body with JUST Dumbbells 💪🔥 #gy…
1.5K views1 week ago
YouTubeFuryFit X
1:10
The Best Exercise for Maximum Muscle Growth 🔥💪
19.6K views2 months ago
YouTubeFitness 360
0:10
Beast Mode Leg Day 2026 🔥 | Full Lower Body Workout f…
1.7K views1 month ago
YouTubeThe Rahul Fitness
0:44
PUSH DAY POWER 🔥 Build Chest Mass & Strength Fast
64 views3 weeks ago
YouTubeI AM RON FLIP DA JUMPMAN 0101 …
0:21
BUILD YOUR BEST BODY 💪
5 views3 weeks ago
YouTubeiSatori, Inc.
0:29
Build Thick, Dense Muscle Fast! #bodybuilding #tricep…
573 views1 month ago
YouTubeAnthony Bevilacqua
0:17
Back Workout for Mass & Strength 💪 | Build a Stronge…
798 views2 weeks ago
YouTubeLa Vibe Gym - Fitness
0:29
Maximize Upper Body Bulk Fast: Home Workout Guide
836 views3 months ago
YouTubeHennick Roose
0:27
Barbell Squats Heavy Lift 💪 | Build Massive Legs & Stren…
1.5K views1 month ago
YouTubeLa Vibe Gym - Fitness
0:30
SQUEEZE BUILDS MUSCLE! #bodybuilding # #chest #b…
592 views3 weeks ago
YouTubeAnthony Bevilacqua
0:15
build massive muscle upper body workout #gym #fitnes…
113 views1 month ago
YouTubeStrategic Strength
Static thumbnail place holder