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Respiración poderosa que ayuda a sanar enfermedades y entrar en estados de consciencia elevados. La misma técnica que uso Win Hof, pero pulida por su discípulo luego de años de practica🧠 Link en la descripción 🧙‍♂️🫶🏻 . . . . #espiritualidad #winhof #psicodelia #meditacion
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What if every breath could carry an intention out into the world? That’s exactly what this breathwork technique does… It’s called the Archer Breath — and it’s what happens when you take two ancient practices and let them work together: the Zen art of archery, and the deepest reset breath we have — the Sigh of Relief. The metaphor is everything here. Imagine you’re holding a bow in your hands. You place the arrow on the string. ▸ As you breathe in — long, slow, full — you’re drawing that bow back
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wonka table got me 🫪 #breathtraining @Waterlogged Breath Hold Course |
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