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A lateral pro hop is a great way to avoid a charge. This allows you to get to 2 feet and play under control. | Catalyst Basketball Training
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The Pro Hop is an effective move to change direction and protect the ball. Here are a couple situations it can be utilized. #Playerdevelopment | Cramer Basketball
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PRO HOP TIPS: We #playerdevelopment #finishingmoves love using the pro hop to change direction and maintain balance. Landing on two feet gives us the chance to pass, ball fake and escape trouble compared to going off of one foot. It’s also going to give us balance when playing against contact. | Cramer Basketball
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