Here are 2 examples of exercises that we use to solidify stabilize the foundation of the draw arm and bow arm. A house built on a weak foundation like sand will shift, shake, and eventually collapse… we don’t want a weak foundation in the shoulder girdle, either. Get more training at archerystrong.com | Archery Strong
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Here are 2 examples of exercises that we use to solidify stabilize the foundation of the draw arm and bow arm. A house built on a weak foundation like sand will shift, shake, and eventually collapse… we don’t want a weak foundation in the shoulder girdle, either. Get more training at archerystrong.com | Archery Strong
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