Learning how to take nothing personally will change your life. On this episode of The Mel Robbins Podcast, I share 8 simple reminders that will help you protect your peace, stop taking things personally, and stop giving your energy away to things that don't deserve it. 🎧 “8 Simple Reminders You Need to Hear Right Now” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast 8 Things”

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Ladies, let’s talk about periods!Did you know that “painful period is not normal”? It’s time to break the silence and raise awareness about period pain! Whether it’s cramps, aches, or other symptoms, understanding your body is crucial!Let’s support each other and advocate for better health knowledge! #PeriodPain #HealthAwareness #WomensHealth #NormalizeTalking #creatorsearchinsights