40 MIn Step Aerobics and Balance Workout - Cardio and Core with a Step Platform
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YouTubeCHRISTINA DORNER
40 MIn Step Aerobics and Balance Workout - Cardio and Core with a Step Platform
Step it up in this 40 min Intermediate step aerobics workout that adds a little surprise of balance work throughout. 130 BPM with great tunes and a fun new way to challenge your mind and body! You are gonna love this one! ️ Thank you for your support! It helps me bring more fun workouts to YOU! 👉 Support the channel here - https://www ...
8.8K views2 weeks ago
Shorts
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Step Aerobics
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