Shoulder Pain Relief Exercises in 5 min
7:26
YouTubeJeffrey Peng MD
Shoulder Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff shoulder muscles and provide fast relief. Do this exercise routine at least three times a day for at home shoulder pain relief. Things my patients have found helpful: Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions. The following ...
5.4M viewsAug 13, 2021
Shorts
Solve Shoulder Strain with 4 Easy Movements
0:19
2.4K views
Solve Shoulder Strain with 4 Easy Movements
Xiaohan's Bizarre Camp
Seated Arm Circles to Relieve Shoulder Strain | Serratus & Subscapularis Release
0:07
15K views
Seated Arm Circles to Relieve Shoulder Strain | Serratus & Subscapularis
BodyFit GO
Shoulder Exercises
5 Shoulder Exercises to Build Big, Strong Delts Naturally | Expert Shoulder Workout Tips
2:46
5 Shoulder Exercises to Build Big, Strong Delts Naturally | Expert Shoulder Workout Tips
YouTubeGYM BODY MOTIVATION
6.6K views6 months ago
5 Best Shoulder Exercises for 3D Look: Full Workout Routine #workout #shoulderworkout
0:12
5 Best Shoulder Exercises for 3D Look: Full Workout Routine #workout #shoulderworkout
YouTubeAesthetic Motivation
1.4K views1 day ago
New shoulder exercises - will make your shoulders as round as a pro's
8:10
New shoulder exercises - will make your shoulders as round as a pro's
YouTubefitness in gym
35.2K views1 month ago
Top videos
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
1.2M viewsMar 15, 2021
5 Exercises For Shoulder Pain Relief (No More Impingement!)
9:41
5 Exercises For Shoulder Pain Relief (No More Impingement!)
YouTubeTone and Tighten
1.1M viewsMay 16, 2024
Beginner Shoulder Rehab Exercises for Scapular Stabilization and Rotator Cuff- NO EQUIPMENT
17:44
Beginner Shoulder Rehab Exercises for Scapular Stabilization and Rotator Cuff- NO EQUIPMENT
YouTubeAdam Fields DC
191.1K viewsMar 14, 2020
Shoulder Anatomy
Shoulder Anatomy Animated Tutorial
6:53
Shoulder Anatomy Animated Tutorial
YouTubeRandale Sechrest
6.5M viewsAug 12, 2012
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
20:28
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
1M viewsJul 20, 2020
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
16:16
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
760.2K viewsJan 5, 2023
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
Find in video from 01:28Shoulder Flexion
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches …
1.2M viewsMar 15, 2021
YouTubeAskDoctorJo
5 Exercises For Shoulder Pain Relief (No More Impingement!)
9:41
5 Exercises For Shoulder Pain Relief (No More Impingement!)
1.1M viewsMay 16, 2024
YouTubeTone and Tighten
Beginner Shoulder Rehab Exercises for Scapular Stabilization and Rotator Cuff- NO EQUIPMENT
17:44
Find in video from 09:24Strengthening Shoulders
Beginner Shoulder Rehab Exercises for Scapular Stabilization and Rot…
191.1K viewsMar 14, 2020
YouTubeAdam Fields DC
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.4M viewsMar 30, 2020
YouTubeAskDoctorJo
10 Minute Shoulder Mobility Exercises
10:51
Find in video from 00:16Basic Shoulder Mobility Exercises
10 Minute Shoulder Mobility Exercises
278.1K viewsJan 30, 2023
YouTubeJessica Valant
7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!
10:31
7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!
237.8K viewsSep 21, 2023
YouTubeTone and Tighten
7 Simple Exercises for Shoulder Pain That Really Work (Impingement, Tendonitis, Arthritis)
23:46
Find in video from 06:01Heineck Method with Exercise Ball
7 Simple Exercises for Shoulder Pain That Really Work (Impingeme…
1.2M viewsSep 7, 2017
YouTubeBob & Brad
17:34
BEST Exercises To Fix Shoulder Pain (Tendonitis, Tendonopathy, B…
32.8K viewsJan 22, 2022
YouTubeDr. Jon Saunders
29:45
Find in video from 00:21Exercises for Shoulder Pain
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotat…
10.9M viewsJan 10, 2021
YouTubeDr. Andrea Furlan
11:48
Fix Shoulder Pain! Exercises For Rotator Cuff Tendonitis, Tears, an…
252.8K viewsMay 25, 2023
YouTubeTone and Tighten
9:37
How to INSTANTLY Relieve Upper Back and Shoulder Pain
69.5K views4 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
12:58
Find in video from 09:55Compound Pushing and Pulling Exercises
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinit…
1.5M viewsMar 17, 2024
YouTubeE3 Rehab
9:22
Find in video from 01:26Mobility Exercises
4 Exercises for Shoulder Pain - Subacromial Bursitis
2.5M viewsDec 21, 2022
YouTubeRehab Science
12:43
Find in video from 05:17Gentle Exercises
Shoulder Pain? Try this 7-Min Daily Routine
135.9K viewsApr 22, 2022
YouTubeYOGABODY
8:54
Simple Exercises For Shoulder Pain Relief [WORKS FAST!]
54.2K viewsOct 31, 2024
YouTubeTone and Tighten
15:38
Find in video from 01:18Shoulder Rolls
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
776.8K viewsApr 9, 2020
YouTubeMichelle Kenway
5:16
10 Exercises to Soothe Your Sore Neck and Shoulders
49.9K views9 months ago
YouTubeWORKOUT
0:10
Shoulder Pain? Try This 1-Minute Thumb-Up Rotation Anywhere
19K views3 months ago
YouTubeBodyFit GO
11:12
Back and Shoulder Pain Relief in SECONDS
79.9K views11 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
17:41
STOP Stretching Your Rotator Cuff! Do These 4 Exercises Instead
69.8K viewsAug 23, 2024
YouTubePrecision Movement
11:40
7 exercises to improve shoulder STABILITY
5K viewsOct 28, 2024
YouTubeExercise For Health
12:43
Find in video from 05:02Upper Trapezius Strengthening Exercises
How to Relieve Trapezius Pain FOR GOOD
1.5M viewsNov 28, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
9:29
How to INSTANTLY Relieve Shoulder Blade Pain
209.8K views10 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
13:19
The Best And Worst Shoulder Exercises
7.2M viewsSep 10, 2024
YouTubeJeff Nippard
9:23
The ONLY 2 Exercises You Need For Wide Shoulders
4.6M viewsDec 8, 2024
YouTubeJeremy Ethier
19:31
Find in video from 11:37Resistance Band Exercises
20 Min Shoulder Stretching & Strengthening for Pain Relief - Sh…
2.5M viewsJan 24, 2017
YouTubeHASfit
4:10
Anterior (Front) Shoulder Pain Exercises | Doctor and Physio led
34.9K viewsApr 13, 2025
YouTubeDoctor O'Donovan
21:46
Find in video from 07:00Active Motion Exercises
The Best Shoulder Rehab Exercises (For Injury & Prevention)
31.9K viewsApr 30, 2024
YouTubeFocus Physical Therapy
0:19
Solve Shoulder Strain with 4 Easy Movements
2.4K views1 month ago
YouTubeXiaohan's Bizarre Camp
See more videos
Static thumbnail place holder