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what is REALLY happening when you train for hypertrophy on the hip abduction machine 👀👂spoiler: its not glute growth piriformis syndrome: “A disorder in which the piriformis muscle in the buttocks irritates the sciatic nerve.” more videos on this topic: @Scientific Snitch @Keshia | Personal Trainer @JPGCOACHING #hipabductionmachine #hipabductions #hipabductor #mediusworkouts #glutemedius #glutegrowth #glutetok #gymtok #fittok #builtbylinds
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Groin & Hip Pain in Athletes 💥 Hip impingement (also called femoroacetabular impingement) is a condition in which there is abnormal alignment of and contact between the bones that form the ball-and-socket of the hip joint. The result is increased friction during hip movements that may damage the joint. Hip impingement produces #groinpain after prolonged sitting or walking. Many athletes often describe pain in the groin with deep flexion or rotation of the hip during activity. Occasionally, a po
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