If you've had ankle surgery, achilles surgery or an achilles rupture, or even a bad ankle sprain, chances are - you're going into a boot. These Walker boots are actually really easy to get on and off - it just takes a bit of practice and time. But once you've got it sorted they are a life saver - and absolutely essential in most cases. Long walker boot for ankle, achilles injuries and surgery, Short walker for foot issues. | Physio Fitness / Physio REHAB
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We often get asked 'what exercises can I do if I am in a moon boot?' It is really important that you keep both your affected and unaffected limb strong while you recover from your injury! Check out Physio_KP's top exercises for those in a moon boot! All injuries are different so it is important to check with your physiotherapist that they are safe for you. Give us a call on 9913 8986 if you have any questions, as always, we are here to help! | Optimus Health Group
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