Modified Push-Up | 2 Beginner Options
0:28
YouTubeJuliana | LuliLovesLife
Modified Push-Up | 2 Beginner Options
Learn two modified push-up variations to help you build upper body strength and confidence. By changing the height of your hands and your body position, you can choose the option that's right for you while maintaining proper form. Looking for the next progression? Check out my Triceps Dips or Resistance Band Rows video. Explore more free ...
996 views4 weeks ago
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