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tension at the base of my skull/upper neck and sometimes my jaw would somehow end up with pain that felt like it was traveling up my head and behind my right eye only. I had no idea why they came on so suddenly. I spent YEARS assuming that automatically meant migraine because I ignored the signs leading up to an attack. It wasn’t until I learned more about cervicogenic headaches and referred pain from the neck that I started connecting the dots. Not every headache has the same cause, but if you
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🤕🧠 NOT EVERY HEADACHE IS A MIGRAINE The location of your headache can tell us a lot about the cause. Let’s break it down simply: 🔹 Tight, band-like pressure around the head Feels like a crown pressing down? 👉 Likely a tension (stress) headache. 🔹 Pain at the back of the head and neck Dull, aching pain with a blocked or congested nose? 👉 Could be sinus-related headache. 🔹 Pain around or behind the eyes Throbbing… pulsing… pounding pain? 👉 Often described as a throbbing-type headache (comm
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TikTokpora_pokkule
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Here’s a quick way to tell: 🧠 Migraine Throbbing or pulsing pain. Often one-sided. May come with nausea, light sensitivity, sound sensitivity, or visual changes. 💢 Tension headache Pressure or tight band feeling around the head. Often linked to stress, posture, jaw tension, or neck stiffness. Usually feels dull, not sharp. 👃 Sinus-related headache Pressure around the forehead, cheeks, or behind the eyes. Often comes with congestion, facial pressure, or worsening when bending forward. ⚡ Nerve-
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