DB leg workout! 🦿 Here is a dumbbell (DB) only leg workout you can add to your routine. 1) Walkout to ‘The World’s Greatest Stretch’ (hip flexor lunge to T-spine openers) 2) Push-up position hip dips 3) Hip 90/90 (aka shin box rotations) 4) DB Bulgarian split squats 5) DB deadlift 6) Heel elevated DB squats 7) DB hip thrust 8) Feet elevated DB front rack calf raises 9) Copenhagen plank Save this post for future reference! Not sure how many sets and reps to do, or how much weight to use? I answe
0:07
DB leg workout! 🦿 Here is a dumbbell (DB) only leg workout you can ad…
12.9K viewsMay 27, 2024
Facebookalex_lueth
DB workouts have my
DB workouts have my
203.5K viewsMay 28, 2023
TikTokllaurengibson
10 min PILATES ARMS WORKOUT | Light Dumbbells | No Pushups
10:54
10 min PILATES ARMS WORKOUT | Light Dumbbells | No Pushups
302.9K viewsJan 3, 2021
YouTubefitbymik
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.4M viewsApr 5, 2021
YouTubefitbymik
NO REPEAT Leg Workout // With dumbbells
34:11
NO REPEAT Leg Workout // With dumbbells
1.1M viewsNov 1, 2020
YouTubeHeather Robertson
BACK & BICEPS | Workout Like a Pro
13:08
BACK & BICEPS | Workout Like a Pro
375.3K viewsOct 28, 2020
YouTubeNaomi Kong
High-Volume Back & Biceps Workout | Hunter Labrada
9:17
High-Volume Back & Biceps Workout | Hunter Labrada
1.9M viewsOct 26, 2016
YouTubeBodybuilding.com
45:53
Full Body Strength Workout With Dumbbells
3.6M viewsOct 4, 2020
YouTubeHeather Robertson
30:34
30-Minute Beginner Lower-Body Workout
198.5K viewsSep 13, 2020
YouTubePS Fit
13:39
Beginner's Full Body DUMBBELL WORKOUT | Dumbbell Workout Pl…
813.9K viewsJan 15, 2019
YouTubeBuff Dudes Workouts
14:19
10 Min INTENSE LOWER ABS Workout | Total Core
1.8M viewsJun 6, 2019
YouTubeMadFit
10:56
10 min TRICEPS WORKOUT with Dumbbells | No Pushups
341.8K viewsJan 7, 2021
YouTubefitbymik
12:01
10 Minute Isometric Core Workout | No Equipment
2.9M viewsMay 8, 2020
YouTubeCaroline Girvan
10:51
Savage 10 Minute Leg Burner | The Body Coach TV
823.4K viewsNov 6, 2019
YouTubeThe Body Coach TV by Joe Wicks
26:57
30 Minutes Zumba Dance Workout - Full video
7.7M viewsMar 15, 2016
YouTubeOneHowto
47:04
45-Minute Cardio and Toning Workout From Jennifer Lawrence'…
3.3M viewsSep 18, 2016
YouTubePS Fit
15:20
Day 13 - 15 MIN Strong ABS WORKOUT - Core Strength, No Eq…
2M viewsJan 16, 2021
YouTubegrowingannanas
11:11
Bollywood Dance Workout to Have a Blast While Burning Calories
3M viewsFeb 11, 2018
YouTubePS Fit
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
240.6K viewsAug 24, 2020
YouTubenourishmovelove
12:15
STANDING ABS WORKOUT | AB WORKOUT AT HOME AB & WAIS…
1.4M viewsSep 23, 2020
YouTubeLucy Wyndham-Read
35:20
30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
1.1M viewsDec 18, 2020
YouTubeCaroline Girvan
45:08
45-Minute Abs, Ass, and Attitude Workout
1.4M viewsSep 3, 2017
YouTubePS Fit
30:43
30 MIN LEG DAY BOOTY BURN - Lower Body HIIT Workout, With Mi…
882.3K viewsMar 16, 2021
YouTubegrowingannanas
33:34
Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout
1.7M viewsSep 25, 2020
YouTubeCaroline Girvan
15:08
15 Minute Lower Body Resistance Bands Workout | adidas
2.1M viewsNov 12, 2020
YouTubeadidas
25:10
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms x Wund…
5M viewsJul 17, 2016
YouTubePS Fit
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1M viewsJul 2, 2018
YouTubeTone and Tighten
22:47
20-Minute Workout: The BEST Full Body Workout (Strength Training …
330.9K viewsMar 10, 2020
YouTubenourishmovelove
34:42
30-Minute Resistance Band Leg Workout for Women | Legs, Glute…
236.5K viewsAug 27, 2020
YouTubenourishmovelove
11:03
10 MINUTE LOWER ABS WORKOUT (NO EQUIPMENT) | INTERMEDIAT…
325.9K viewsJul 27, 2021
YouTubeMidas Movement
See more videos
Static thumbnail place holder