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waist to hip ratio 🫶 this measuring technique is a great way to track progression of your proportions as well as general health #waisttohipratio #athomeworkout #hourglass #dreambody #glutegrowth
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Get your FREE STYLE GUIDE for more tips andaslife.com/guide (link in bio) “5 Easy Steps To Elevate Your Outfits” Which body shape are you? How to identify your body shape? ✅All you need is a measuring tape ✅Measure your shoulders, hips and waist ✅Draw and imaginary line from your shoulders to your hips and see where the line hits 1.Hourglass: -hips are equal with shoulders -defined, thin waist Inverted triangle: -shoulders widest part of your body -regular waist, narrow hips, long legs. Oval: -l
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Short videos

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