Watch the elevation on this one. 👀🚀
0:14
Watch the elevation on this one. 👀🚀
207.7K views2 weeks ago
YouTubeVballnoryb Volleyball Media
Hitter Jump Drill – Elevate Your Approach Put a box in front of your hitters and make them earn the jump. ✅ Box forces elevation — they must lift off the ground, not shuffle through the approach ✅ Explosive last two steps — drive through the plant and rise ✅ Reach high on contact — jump up before you jump forward ✅ Land balanced — ready for the next rep ✅ Builds: power, timing, vertical, and confidence ❌ No lazy approaches ❌ No flat-footed swings ❌ No cutting the jump short If you want to hit hi
0:11
Hitter Jump Drill – Elevate Your Approach Put a box in front of your hitters and make them earn the jump. ✅ Box forces elevation — they must lift off the ground, not shuffle through the approach ✅ Explosive last two steps — drive through the plant and rise ✅ Reach high on contact — jump up before you jump forward ✅ Land balanced — ready for the next rep ✅ Builds: power, timing, vertical, and confidence ❌ No lazy approaches ❌ No flat-footed swings ❌ No cutting the jump short If you want to hit hi
82.3K views6 months ago
FacebookCoach Alison Furno
Hitter Jump Drill – Elevate Your Approach Put a box in front of your hitters and make them earn the jump. ✅ Box forces elevation — they must lift off the ground, not shuffle through the approach ✅ Explosive last two steps — drive through the plant and rise ✅ Reach high on contact — jump up before you jump forward ✅ Land balanced — ready for the next rep ✅ Builds: power, timing, vertical, and confidence ❌ No lazy approaches ❌ No flat-footed swings ❌ No cutting the jump short If you want to hit hi
0:11
Hitter Jump Drill – Elevate Your Approach Put a box in front of your hitters and make them earn the jump. ✅ Box forces elevation — they must lift off the ground, not shuffle through the approach ✅ Explosive last two steps — drive through the plant and rise ✅ Reach high on contact — jump up before you jump forward ✅ Land balanced — ready for the next rep ✅ Builds: power, timing, vertical, and confidence ❌ No lazy approaches ❌ No flat-footed swings ❌ No cutting the jump short If you want to hit hi
15.9K views5 months ago
FacebookCoach Alison Furno
Jump higher 🚀 Hit steeper 📐 Finish nastier 😈💥 In volleyball, elevation = angle. The higher you rise ⬆️, the sharper the contact 🔥, the harder it is to defend 🧱, and the more kills you stack 💣🏐. These explosive plyometrics ⚡️ and power lifts 🏋🏽‍♀️ translate directly to approach jump, arm swing speed, and court dominance 👑. Train explosive strength with intent 🎯 and the results show up on the stat sheet 📊. Own the net 💪🔥 | Max Avin
0:32
Jump higher 🚀 Hit steeper 📐 Finish nastier 😈💥 In volleyball, elevation = angle. The higher you rise ⬆️, the sharper the contact 🔥, the harder it is to defend 🧱, and the more kills you stack 💣🏐. These explosive plyometrics ⚡️ and power lifts 🏋🏽‍♀️ translate directly to approach jump, arm swing speed, and court dominance 👑. Train explosive strength with intent 🎯 and the results show up on the stat sheet 📊. Own the net 💪🔥 | Max Avin
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FacebookMax Avin
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College Exposure Camp Happening Saturday Jan 3rd! https://www.elevationvball.com/clinics-college-training-camp Led by NYU Head Volleyball Coach, Andrew Brown, this camp is your chance to train with several elite coaches from nationally recognized programs. Experience the exact drills and training methods used in their gyms while showcasing your skills in front of the very people who shape collegiate rosters. Don't miss out on the chance to hear firsthand accounts of the recruiting process from t
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