🦋 Butterfly Progression Breakdown! 🦋 • Always warm up thoroughly before attempting aerial inversions. • Progress at your own pace and master each step before moving on. • Use proper grip and engage your core throughout. • Have an instructor spot you! #polebutterfly #auriaaerialfitness #poleprogressions #polefitness #empowerment | Auria Aerial Fitness
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🦋 Butterfly Progression Breakdown! 🦋 • Always warm up thoroughly before attempting aerial inversions. • Progress at your own pace and master each step before moving on. • Use proper grip and engage your core throughout. • Have an instructor spot you! #polebutterfly #auriaaerialfitness #poleprogressions #polefitness #empowerment | Auria Aerial Fitness
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