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I think a lot of you guys are approaching your cuts improperly. If you are sitting above 20% bodyfat and are looking to get shredded in one cut, it’s gonna be pretty hellish, and I defenitely think a lot of you would benefit from splitting up your cuts with a maintenace phase in between. Everybody holds more fat then they think they do, and cuts are addictive, so if you try and run a 20 week cut (and aren’t competing for a bodybuilding show lol), you’re probably gonna mess up your hormones, slee
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