
Understanding psychotherapy and how it works
Nov 1, 2012 · Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy.
Psychotherapy - American Psychological Association (APA)
Psychotherapy is any psychological service provided by a trained professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional reactions, …
Psychologists are finding more ways to use virtual reality in therapy
Oct 1, 2025 · It’s an especially helpful exposure therapy delivery method for fears like flying, heights, or other scenarios that are difficult, dangerous, or expensive to repeatedly expose people to in real life.
The benefits of better boundaries in clinical practice
Jul 2, 2025 · For many psychologists, setting robust boundaries in clinical therapy practice is a vital skill often learned through difficult interactions with patients and colleagues.
Improving treatment with role-playing games
Apr 1, 2025 · Using games like Dungeons and Dragons in group therapy shows promise for treating anxiety, depression, trauma, ADHD, and more.
How to integrate walking therapy into your practice
Oct 1, 2025 · Walking therapy can be especially helpful for groups that tend to shy away from traditional therapy, such as men and adolescents. As with introducing any new therapeutic approach, …
Not all PTSD therapies keep veterans in treatment, study warns
Nov 17, 2025 · Research shows nearly 26% of U.S. service members and veterans drop out of PTSD therapy, with trauma-focused treatments seeing the highest rates—highlighting the need for tailored, …
AI chatbots and digital companions are reshaping emotional connection
Jan 1, 2026 · As digital relationships proliferate, psychologists explore the mental health risks and benefits.
Treatments for PTSD
Four therapeutic interventions are strongly recommended, all of which are variations of cognitive behavioral therapy (CBT). Three therapies and four medications received conditional recommendations.
Different approaches to psychotherapy
Definitions of psychoanalysis, behavior, cognitive and integrative or holistic therapies.