As retirement and empty nest syndrome approaches, it’s natural for those 50+ to take stock and think about what the next ...

A multinational panel of experts has developed the first international consensus on what constitutes positive mental health, identifying 19 core dimensions and clarifying how well-being should be ...

Scroll through social media and you'll quickly encounter phrases like "I am worthy" or "I choose happiness". The tantalizing promise is: repeat these positive affirmations often enough and you'll be ...

Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...

Gunner Stockton knows this stage well. But so much has changed since he took the reins for Georgia after Carson Beck was injured on the last play of the first half in 2024's SEC title game. Stockton, ...

A lot of us have trained ourselves to expect the worst—not because we want to be pessimists, but because figuring out how to be more positive often feels like an abstract concept, tied to forced, ...

Most species of bacteria can be broadly divided into two groups, known as gram-positive and gram-negative. These categories reflect big differences in the microbes' biology, and they also dictate how ...