You don't need a gym or weights for this intense, effective training program.

The muscle-up remains one of the most iconic milestones in calisthenics, yet many enthusiasts stall at the transition phase ...

Owings played a role in Indiana's sudden success. Tennessee fans can appreciate what Hoosiers did to arch-rival Alabama.

Fitness trainer Kenny Santucci shares his best summer fitness advice, including finding exercises you enjoy and focusing on ...

Landmark 10th Annual Awards Program Recognizes the Most Innovative Digital Health and Medical Technology Solutions Worldwide ...

In Part II of a series on sprinting, several elite coaches discuss how they are pushing their athletes to greater speeds.

While the Presidential Fitness Test may be aimed at school-age students, fitness experts say Americans should still be able ...

Saddle Up!, a Franklin program for children with disabilities, is expanding to serve more kids and reduce its 2-year waitlist ...

Her trainer Megan Roup took the supermodel through a sequence that worked her arms, shoulders, back and chest ...

IndyCar has removed a t-shirt from its online store after claims the slogan on the clothing item could be interpreted as ...