Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Vitamin D, popularly known as the “sunshine vitamin,” is one of the most vital nutrients for maintaining overall health and well-being. While it is commonly linked to strong bones and calcium ...

For years, medical advice on sun exposure has remained largely consistent: limit direct sunlight, apply sunscreen liberally, and wear protective clothing to minimize the risk of skin cancer. But as ...

My take as a longtime beauty editor.

Sunlight is one of nature’s most powerful tools for enhancing your health, particularly for optimizing mitochondrial function. Dr. Mercola, a board-certified family medicine osteopathic physician (DO) ...

The sun deeply influences your circadian rhythm, and here's exactly how to use it to beat the winter blues. Nasha Addarich Martínez Managing Editor Nasha is a Managing Editor for CNET, overseeing our ...

The health benefits of sunshine could outweigh the risks for people living in places with limited sunlight, such as parts of the UK, a study suggests. Exposure to higher levels of ultraviolet (UV) ...

You have heard all the warnings about too much exposure to sunlight and the risk of developing skin cancers. And that is true. U.S. Navy personnel extensively exposed to sunlight have an eight-fold ...

The study highlights the relationship between weather and mental health care use, suggesting routine weather patterns could forecast service demand effectively.

A study of nearly 300 people across northern Britain found that vitamin D levels often stay low all year in groups most at ...

The health benefits of spending time in the sun could outweigh the risks for those living in areas with limited sunshine, a study suggests. In low-sunlight locations such as parts of the U.K., ...