After a woman was attacked at Lake Hefner, a former MMA fighter is offering free self-defense classes for women.
Self-defense classes offer a way for attendees to practice skills and learn information in a controlled setting. Joshua Reil, of the U.S. Concealed Carry Association, taught a class on self-defense ...
Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...
607 Grappling hosted its Situational Awareness and Self-Defense Class for teens and young women today. The class focused on ...
A women’s self-defense class is helping participants build confidence and teaching them what to do if they find themselves in danger.
At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...