Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

A dreaded problem that plagues Americans each day is a seemingly personal one: irregular bowel movements. According to the National Institutes of Health, approximately 16 out of 100 adults deal with ...

Pooping one to three times daily is normal—less than three per week may signal constipation. Fiber-rich foods like beans, figs and sweet potatoes help relieve bloat and support digestion. Probiotic ...

Add Yahoo as a preferred source to see more of our stories on Google. Constipation affects 16% of adults and 33% of people over 60 years old in the U.S. Canned foods like beans, fruits and vegetables ...

The foods you eat can help promote bowel regularity and decrease risk of constipation. Foods like popcorn, bananas and oats contain nutrients to help you stay regular. Staying hydrated, exercising ...