New research suggests that working out with your partner may be especially beneficial to relationships (Mildenhall et al., 2026). Analyses focused on exercise and marital quality data from 1,693 newly ...

I set up the camera during practice to capture one of our funniest partner conditioning drills. We pair up on the blue floor, grab each other’s ankles, and roll and flip across the mat in a chaotic ...

When Shamita Shetty posted her latest fitspiration video on July 28, 2025, she gifted her fans an exciting new way to build strength through dynamic partner workouts. Moving beyond solo gym sessions, ...