Cynthia Erivo knows how to keep the pace. At the London Marathon on April 26, she beat her own personal record by almost 14 ...

Some simple shifts in strategy made a huge difference on race day.

As a first-time marathoner, fatigue hit me hard. With the help of a coach, I figured out ways to reignite my energy.

If you’re training to run a marathon, you’ll understand the importance of the long run – that high-mileage workout that gradually increases in distance each week and primes your body and mind for the ...

Oklahoma City Memorial Marathon Color Analyst & Author Mark Bravo shares helpful tips on training and conditioning to prep for the upcoming April race. With only a few months away, the Oklahoma City ...

Training for any marathon takes over the lives of all participants; you are running multiple times a week at ever-increasing distances. For those preparing for the London Marathon like me, for four ...

IF YOU’RE RUNNING IN THE DICK’S SPORTING GOODS PITTSBURGH MARATHON, IT’S TIME TO START WORKING OUT. MORE THAN 1500 RUNNERS ...

If you’re thinking about running a marathon or any race, Dr. Paul Glowacki of Nordic Performance Physical Therapy has some advice to keep your training on track. “It can be overwhelming. It’s a ...

Written by top running coaches for RW Club members, our sub-4:00 plans will get you under the four-hour marathon mark, ...

Written by top running coaches for RW Club members, our beginner plans will get you ready for your very first 26.2 ...