Health on MSN

We asked a trainer how long it takes to go from couch to marathon

Training for a marathon takes time, especially for beginners who need to build endurance before increasing mileage.What you ...

Is 5km Enough for Running Beginners? What to Keep in Mind During the First Month｜run-Taro

I started running, but I can't even run 5km...I've finally managed to run 5km, but is that enough?Other runners are doing ...
Hindustan Times

5 Budget-friendly running shoes under ₹2,000 perfect for beginners; My fav brands

Samarpita Yashaswini is a Content Producer for Fashion (HT Shop Now) at Hindustan Times Digital. She has five years of experience in lifestyle writing, specialising in fashion, beauty, and trend-led ...