Add Yahoo as a preferred source to see more of our stories on Google. Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes ...

The common refrain is that in order to lose weight you must cut calories. Although this is true, as a dietitian I don’t always want people to focus on the calories in each food. Instead, I urge them ...

Ultra-processed foods are generally defined as highly palatable, high calorie foods. Typically they are packaged goods that ...

To stay healthy, we all need to eat nutritious food, right? But eating too much of even the good stuff can backfire, leading to weight gain. Here are some foods you should definitely watch out for.

The air outside is crisp — but your meal shouldn’t be. Frigid temps often drive cravings for warm, comforting and high-calorie foods. That’s one reason why people tend to pack on the pounds between ...

When it comes to nutrition advice, the term "high-calorie" can have a bit of a bad reputation. The word alone might make you think of fast food or high-added-sugar treats you "shouldn't"be eating. But ...