Processed meat is often associated with health risks. However, new research suggests a more nuanced picture.

Diets high in ultra-processed foods are associated with an increased risk of chronic disease. Consider how to navigate ...

This perspective-style review argues that processed meats remain valuable sources of high-quality protein, essential amino ...

Swapping processed meat for plant-based alternatives can significantly increase fiber intake and reduce salt and saturated ...

A new study links high consumption of ultra-processed foods to worse muscle quality due to higher fat, especially for those ...

Meat sticks and jerky are convenient snacks that are rich in protein and low in calories. However, they’re still processed meats and can be high in sodium, additives, and preservatives. Experts say ...

In a 15-year study, researchers found that genetics and diet may work together to influence brain health over time.

This comes as more researchers, and even some lawyers and public officials, are comparing the harmful effects of ultra-processed food and tobacco.

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for you than others, dietitians say. And while meat is a great protein source, ...