Bonus: You can do the whole routine while lying down.

Some fans were moved to tears after watching U.S. gymnast Simone Biles’ floor routine in the women’s gymnastics all-around individual final competition at the Paris Olympics on August 1, knowing it ...

Add Yahoo as a preferred source to see more of our stories on Google. Simone Biles and Team USA grab gold. Simone Biles has stunned onlookers once again, as Team USA grabs the gold in the final round ...

I'm sharing my unconventional abs and pelvic floor workout that I love doing right at home. In this video, I break down how to use ab and hip engagement in creative ways to target those core muscles.

Chiles showed off her fun moves in UCLA's first gymnastics meet of 2025 Natasha Dye is a Writer-Reporter for PEOPLE covering sports. Her work has also appeared in The New York Post and Popstar!

Add Yahoo as a preferred source to see more of our stories on Google. Her execution and powerful performance, highlighted by a Yurchenko double pike that earned a standing ovation, has inspired many.

Jade Carey is returning to the Olympics! The Oregon State gymnast secured a spot on Sunday after she wowed the crowd with a phenomenal performance. Not only did she impress on the balance beam, ...

Jordan Chiles continues to dominate in gymnastics, sweeping first place at the Best of the West Quadrangular with a routine honoring Black music icons. Chiles has expanded her reach beyond gymnastics, ...

To watch Simone Biles perform is to watch a master at work. There is just no comparison. She's the best gymnast we've ever seen, bar none. She does things that no one else can do. Even when there's a ...