With cooler weather and vibrant fall colors, many fitness enthusiasts are excited to workout outdoors. However, with the changing season comes unique challenges that can impact safety. Whether you’re ...

As kids across Arkansas return to school, I'm reminded that fall is right around the corner. Though it's my favorite time of year, schedules will tighten over the next three months. This week, I'll ...

We’ve done a lot of classes this summer for exercise and as we enter a new season, it’s time for at home workouts. With our busy schedules between school and work, at home programs and classes are ...

Up to 50% off. I love starting my morning with a workout. It forces me to get out of bed, sets a positive tone for the rest of the day and, ideally, allows me to breathe fresh air before I sit in ...

Add Yahoo as a preferred source to see more of our stories on Google. Anyone who exercises regularly or almost exclusively lives in athleisure knows the joy of buying new workout clothes. It feels ...