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What is the Daniel Fast?
The Daniel fast is a faith-based diet inspired by the biblical figure Daniel. The fast involves avoiding meat, processed grains, and alcohol for 21 days, while eating more whole grains, vegetables, ...
Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start the Daniel Fast after the New Year” according to Prevention magazine, ...
The Daniel Fast forces this realization in ways that regular dieting never does. Sarah, a 34-year-old marketing executive, tracked her cravings every two hours during her first Daniel Fast. She ...
The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...
Good Housekeeping on MSN
Christ Pratt Swears By the Daniel Fast. Here’s What the Plant-Based Diet Is All About.
Chris Pratt is a huge fan, but is it actually healthy?
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