All the foods you SHOULD snack on to stay cool during hot weather – and the surprising drinks and dishes to avoid

WITH temperatures set to rise again this week, it can be tricky to know what to snack on to stay cool. But forget having an ...
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Trying to Beat Belly Bloat Before Vacation? These 10 Low-Calorie Breakfasts Can Help

Light, fresh, and functional: morning recipes designed to soothe your digestive system, shed water weight, and leave you ...
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Here's why digestion takes a backseat during hot, humid days

Summer temperatures crossing 40 degrees has become a common sight across India nowadays. While people are already struggling with the heat and humidity, the unp ...

Pudina water vs khus water: Which is more cooling in summer?

Indian traditional summer drinks, such as pudina and khus water, are necessary for hydration. Ritika Samaddar explains why a ...