A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

There are natural ways to boost happy hormones to improve your mood and feel more mentally balanced. Ever notice how good you feel after exercising, lying in the sun, or hugging a loved one? That's ...

Before talking about happiness hormones, it is important to understand what hormones are and how they are produced. The endocrine system works together with the nervous system to influence many ...

Neurobiology may sound complex, but boosting your brain health is simple with SottoPelle®. Scientific research shows that hormones set the stage in motion for every function of the body and brain.

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the biggest benefit of moving your body isn’t physical at all? What if it is ...

Can exercise lower cortisol? A randomized clinical trial reveals that a year of aerobic activity reduces stress hormones and ...

A growing understanding of how “reproductive” hormones sculpt the brain could transform the management of neurological conditions. Credit...Yuko Shimizu Supported by By Rachel E. Gross Estrogen is the ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. The neurotransmitter and hormone - which is tied to ...

Ever notice how good you feel after exercising? Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN The other day, I was seconds from working out ...